Reaching your goals will take hard work, but at Perfect Intensity Training, we make hard work simple and fun. Whether you are recovering from an injury after therapy, need therapy, trying to get back in shape or just want to maintain the hard work you have already put in, we have the perfect intensity you need to match your challenge. With a clean environment and never having to wait for equipment, 

our private studio offers one on one lessons or group training with great rates. Keeping your time efficient and fitting into your expenses. We promise to give you the quality service you need to be comfortable and the motivation to make progress. We even offer online training via Skype or FaceTime, and house call service for those who qualify. New to fitness? That is ok, we will walk you through the basics and build you a solid foundation.